Quiet Leaders #6 - How Service led to Purpose with Kyle Cassidy

Patrick DePeters, host of the 'Quiet Leaders' podcast, interviews Kyle Cassidy, Co-Founder of IcePass LA. IcePass LA is a community-centered holistic wellness platform that promotes physical and mental wellness through cold/hot contrast therapy. The platform offers a supportive community where members can access cold therapy, breath work, and meditation sessions. Kyle discusses how cold therapy can help build mental resilience and inner strength, and emphasizes his organization's commitment to providing access to contrast therapy to as many people as possible.

Patrick and Kyle discuss a wide range of topics, including the power of community, finding "true north," building successful businesses and learning from failures, reconnecting with our shared humanity, the importance of relationships, servant leadership and leading by example, and the physical and mental wellness benefits one can expect from cold therapy such as ice bathing and contrast (hot) therapy.

Takeaways:
- Utilize the tools and gifts we have to create a better world.
- Community and holding space for others are essential for personal growth and well-being.
- Spirituality and faith can guide us in serving others and living healthy lives.
- Constructive debate and partnerships are crucial for building a successful business.
- Finding true North involves aligning with our purpose and serving others. Community is essential for personal growth and well-being.
- Taking courageous leaps and small steps toward growth is essential.
- Counting wins, no matter how small, can help build momentum and confidence.
- Slowing down and reacquainting ourselves with what makes us human is crucial.
- Relationships are the most critical factor for happiness and fulfillment.
- Ice baths and saunas can transform physical, mental, and spiritual well-being.
- Ice Pass promotes community and personal growth through its ice baths and saunas.

Sound Bites:
- "We can be on the same ride experiencing the same thing, but your perspective is so negative."
- "Let's utilize our tools to create a better world."
- "Building a new business from nothing and during the pandemic."
- "We're not going to be here forever. Things can be taken from us. Things can, the control that we think we have can be stripped from us very easily."
- "Being in a village-type atmosphere is such a blessing, and it sparks more enthusiasm, it sparks more ideas, there are more gathering places where we can start to feel heard, seen, understood."
- "Small steps in the direction of your fear or the direction of growth are courageous to me."

Chapters:
00:00 - Creating a Better World
01:20 - The Power of Community
08:16 - Building a Successful Business
13:08 - Finding True North
37:43 - Counting Wins and Taking Small Steps
42:14 - Reconnecting with Our Humanity
43:39 - Relationships for Happiness
01:06:43 - Transformative Ice Baths and Saunas
01:07:40 - Ice Pass Community

Follow Kyle Cassidy:
Kyle Cassidy on IG: @Spiritmovement3
Ice Pass on IG: @Icepass_la
Book your first guided session FREE via link below:
https://calendly.com/kylecassidy/guided-contrast-mud-wtr-gather

Connect with Patrick DePeters & THE LATITUDE.IO:
Apply for Patrick's Executive + Life Coaching: https://www.thelatitude.io/apply-for-coaching
Follow Patrick DePeters on TikTok: https://bit.ly/44RHkIQ
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Visit the Quiet Leaders PODCAST: https://bit.ly/3QRgZos
Listen on Apple Podcast: https://apple.co/3QVTzya
Listen on Spotify: https://spoti.fi/3KevlM1
Visit Patrick DePeters Personal BLOG: https://bit.ly/3WTbUjg
Connect with Patrick DePeters on LINKEDIN: https://bit.ly/4dSOQqT

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